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Happy Woman

BE YOUR OWN PROJECT

A step-by-step guide to finding your way back to you

STEP ONE:​

START WITH AWARENESS AND KNOW THE SYMPTOMS

Menopause comes with a variety of symptoms that affect each woman differently. Understanding these can help you manage them effectively.​

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Use a journal to track which of these symptoms you’re experiencing. Keep note of when they occur and any patterns

Purple Flower

Join us to share a laugh to and enjoy the joy of hitting the 40+ sweet spot.

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